To remove the headset cable from your Oculus Rift headset, you’ll need to remove facial interface first. The facial interface is the foam-lined plastic insert found inside the headset.

To remove the headset cable from your headset:

  1. Hold the front of the headset in the palm of your hand
  2. Starting from the back of the headset, grip the plastic end of the facial interface and gently pull it out
  3. Gently pull out the front of the facial interface to remove it
  4. Remove the headset cable and then remove the cable guide clip on the left side of the headset
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