To remove the headset cable from your Oculus Rift headset, you’ll need to remove facial interface first. The facial interface is the foam-lined plastic insert found inside the headset.
To remove the headset cable from your headset:
- Hold the front of the headset in the palm of your hand
- Starting from the back of the headset, grip the plastic end of the facial interface and gently pull it out
- Gently pull out the front of the facial interface to remove it
- Remove the headset cable and then remove the cable guide clip on the left side of the headset