If the audio from your Oculus Rift on-ear headphones is distorted, try using the audio tool to make sure the audio connector on the main strap is secure. You can find the audio tool in the accessories compartment of your Rift box.

To check if your audio connector is secure:

  1. Find the audio connector screw located on the inside of the main strap next to the on-ear headphones
  2. Use the audio tool to turn the audio connector screw clockwise (to the right)
  3. Keep turning the audio connector until it’s secure