You can use Oculus Dash to do the following in your Oculus Rift S or Rift:
View and open items in your VR Library.
Adjust other system settings and services from anywhere in VR.
You can choose up to XX Dash panels to be available in your Dash belt and in what order they appear.
Explore: Browse featured games and new releases.
Library: View your downloaded and purchased games and apps.
Store: Open and browse the Oculus Store.
Social: View your friends list, requests and party invitations.
Notifications: Check for recent app updates or other Oculus notifications.
Settings: Control settings for your headset and sensors.
Home: Return to your Oculus Home.
To open or close Oculus Dash:
While using your device, tap the Oculus button on your right Touch controller.
To move Oculus Dash elements or the belt:
With the Dash open, press the grip button, point to an element or the Dash itself and drag it to the new location.