Before you wear your Oculus Rift headset with glasses, check to make sure the width and height of your frames are the following sizes:

• Width: 142mm or less
• Height: 50mm or less

To wear your headset with glasses:

1. Loosen the side tabs and then the top strap
2. Move the on-ear headphones outwards
3. Starting from the front, put your headset on
4. Tighten the side tabs and then top strap
5. Move the on-ear headphones down to your ears

To take off your headset with glasses:

1. Loosen the side tabs and then the top strap
2. With both hands, pull the headset forward and then take it off

Note: If your glasses don’t fit in the headset or the lens of your glasses touch the Rift lens, we recommend you take off your glasses while using your Rift.